It’s been a minute since I last wrote about my journey to my first bikini competition. A lot has happened over these last six months and let me just say, I still have my work cut out for me.

No more excuses. It’s really time to buckle down, pick a date and make it happen. Just working out with no real goal in sight makes it a lot easier for me to lose focus. I need a plan. Not having a date set, I find myself justifying that glass or two of wine or Mimosa (my favorites). Time to switch things up.

I’m not going to lie, lately I’ve been feeling as though I’m wasting my coins. I mean, I’m a personal trainer, I know what to do. Apparently go harder, lift heavier and eat right. I got that!! I’ve been physically fit for a minute now. I’m just not competition ready (hence hiring a competition coach).
Continue reading →