You Can Call Me Coach SY!!!

Earlier this month, I attended the USA Track & Field (USATF) Level One Coaching Certification  course and really enjoyed it.  So I guess you’re wondering, why would a personal trainer take such a course.  Really the course is for anyone and for me it was all about learning new things to help me help others.   Since RunSYRun is branching off and starting a new fitness program, geared towards helping runners run stronger races, this course really was a great introduction to what I have in store for my future.

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