Idea Personal Trainer Institute East Coast, Alexandria VA February 25-28, 2016

I’m on that knowledge is power train and trying to learn all I can, so I’m able to grow as I’m supposed to, doing what I love: helping others reach greatness.  Watch out, this is only the beginning.

I decided to attend the East Coast Idea Personal Trainer Institute in Alexandria, VA, over the weekend.  My goals for attending this conference was to ignite my training game, network with fitness professionals from around the world, and expand my knowledge with techniques and training tips that I can apply to my programs and share with my clients instantly.

I was able to accomplish all that and more….

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You Can Call Me Coach SY!!!

Earlier this month, I attended the USA Track & Field (USATF) Level One Coaching Certification  course and really enjoyed it.  So I guess you’re wondering, why would a personal trainer take such a course.  Really the course is for anyone and for me it was all about learning new things to help me help others.   Since RunSYRun is branching off and starting a new fitness program, geared towards helping runners run stronger races, this course really was a great introduction to what I have in store for my future.


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