As you all know, I have been in the running game for quite some time now (not as much lately as before but I still gets it in every now and again). Well, last March I wanted to help my running by adding some strength training into the mix. Somehow, I got totally hooked on lifting weights and only ran when I made the time (outside of lifting). It was also during this time that I met several people in the figure competition world. I saw that you had to be very disciplined, focused and determined to make that a reality. I already posses all of those traits, so I said why not give it a try.
So here I am weeks 1-2 giving it a go.
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