I’m on that knowledge is power train and trying to learn all I can, so I’m able to grow as I’m supposed to, doing what I love: helping others reach greatness.  Watch out, this is only the beginning.

I decided to attend the East Coast Idea Personal Trainer Institute in Alexandria, VA, over the weekend.  My goals for attending this conference was to ignite my training game, network with fitness professionals from around the world, and expand my knowledge with techniques and training tips that I can apply to my programs and share with my clients instantly.

I was able to accomplish all that and more….

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