If this is your first time reading one of my detox post, this is my experience of week 3 of a 20 day raw detox. You can find weeks 1 and 2 below.
Last week of my detox and I must say, this go around, I’m really thinking about changing the way I see food. I always hear, “if you can do something for 21 days, it becomes a habit”. Well going without chicken, turkey and fish for twenty plus days (and still counting) straight, let’s me know that I don’t need it in my life or diet.
If this is your first time reading one of my detox post, this is my experience of week 2 of a 20 day raw detox. You can find week 1 below.
This week started off really great, until it wasn’t…
Hello you!!! Thanks for stopping by. Well I’m starting my 20 day full body cleanse (again). This will be my third time doing the detox and I decided to document my full-body detox as I go through the process. This detox requires you to do a raw diet and drink alkaline water for twenty days.
Why did I choose to do the full body cleanse the first time:
Well it had been on my radar for years. I had been doing a lot of research on the topic and hearing great things about doing a cleanse. So, last year around June I said why not. I had really been on a health kick for the last few years by watching what I ate and exercising (running) on an almost daily basis. I wanted something to jump start my insides…because they are just as important as the outside. I went to my doctor to see if it was okay to start the cleanse and she felt like it was fine. She did a full blood work up and about a week later my results came back.