Detox

Raw Detox: Week 3: Twenty Days and It’s A Wrap

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If this is your first time reading one of my detox post, this is my experience of week 3 of a 20 day raw detox.  You can find weeks 1 and 2 below.

Last week of my detox and I must say, this go around, I’m really thinking about changing the way I see food.  I always hear, “if you can do something for 21 days, it becomes a habit”.  Well going without chicken, turkey and fish for twenty plus days (and still counting) straight, let’s me know that I don’t need it in my life or diet.

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Raw Detox: Week 1: Going Nuts For Raw and Talking Shit (Literally)

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Hello you!!! Thanks for stopping by.  Well I’m starting my 20 day full body cleanse (again).  This will be my third time doing the detox and I decided to document my full-body detox as I go through the process.  This detox requires you to do a raw diet and drink alkaline water for twenty days.

Why did I choose to do the full body cleanse the first time:

Well it had been on my radar for years.  I had been doing a lot of research on the topic and hearing great things about doing a cleanse.  So, last year around June I said why not.  I had really been on a health kick for the last few years by watching what I ate and exercising (running) on an almost daily basis.  I wanted something to jump start my insides…because they are just as important as the outside.   I went to my doctor to see if it was okay to start the cleanse and she felt like it was fine.  She did a full blood work up and about a week later my results came back.

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