Bikini Contest Prep

Last year I said I wanted to compete in a show before my 40th birthday. I wasn’t sure what type of show 😁, I just knew that I wanted to hit that stage.  Well my 40th  has came and went so I decided why not now.  I talked to my good friend in the business and he pointed me to a coach in my local area that knew the ropes.  My new coach recommends a bikini competition, so bikini it is.

Me on my 40th birthday getting ready to head to the beach in Puerto Vallarta!!


You can follow me right here on this journey.  I’m excited and a little nervous.  Nervous because a lot of folks say, ‘you can’t do this on a plant based diet’.  I follow a few vegans on social media that are doing it without any issues.  So, I’m sure about to see what it does and hopefully it’s not as bad as ‘them’ folks say.


Wish me luck!!! Day 1 starts tomorrow.


8 thoughts on “Bikini Contest Prep

  1. Dolphin1 January 29, 2017 / 3:47 pm

    LetsGo! I’m enjoying the journey alrdy. What u need or want?

    Liked by 1 person

    • Coach SY January 29, 2017 / 4:35 pm

      Thanks Dolphin1, so far I think I’m good.


  2. Anonymous January 30, 2017 / 7:54 am

    Oh you got this my friend and I’m cheering for you all the way.

    Liked by 1 person

  3. TonyStephanDietitian February 12, 2017 / 11:58 am

    Just starting my 2nd prep too!! Best of luck 🙂


    • Coach SY February 12, 2017 / 11:59 am

      Thank you!!!! Good luck to you!!!


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