Yes I have turned things around and still on my natural high!!! It’s amazing what you can do when you focus and shift your energy. Well I was supposed to start the week off with a 7 mile run on Monday. I jumped up, got dressed and headed outside. I’m ready!!!
Nothing seemed to work for me that morning…
It rained almost all day Sunday, so needless to say I didn’t get my long run in at the start of the week. I did however, go long on Monday morning. I woke up without a doubt in my mind that I would go out for a run. I met up with a BGR! Columbia member at 5:00 am and we headed out for a 12 mile run. We didn’t quite make the 12 miles but I did get in 11. Yeah I know I could have stayed a little longer to get in that last mile, but I was late getting back home to get ready for work. Hey looks like my energy has turned around…this was a great run!!!
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