Mesocycle 3: Week 3: Dusting Myself Off (AGAIN)

If at first you don’t succeed…dust yourself off and try again!!!

As you may recall, week 2 was a major fail because my body had its own agenda.  Being sick that week really sucked but maybe it was my body’s way of telling me to slow down. Since I’m very hard headed, I guess that’s a good defense mechanism, because I probably wouldn’t have stopped otherwise. I was so looking forward to the start of week 3.  I was feeling better and I really felt like I needed to feel the ‘run’.

On Monday, I met up with my sole sistah Karen from BGR! Augusta and got in a five mile run in the pouring rain (it started out light but then started to come down). Now mind you, Karen had just finished a half marathon in the rain the day before.  But my sole sistah still showed up to meet me for a run in the rain (again).  Days like this make me realize how much I miss living in GA.  I’m officially taking applications for new running buddies in my area. If interested let me know below in the comment section 🙂 .

Karen and I getting ready to run in the rain....
Karen and I getting ready to run in the rain….

My goal for this run was to get in 6 miles at my CP but we headed back before reaching the church (dagg I should have ran to the church…I was already wet).  Oh well, I ended up doing 5 miles at my CP and I felt great!!! It felt great just being back on the pavement after a week of no running at all.  I’M BACK!!!

Not quite…

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Mesocycle 3: Week 1: Getting Back to the Basics

OK, so you know how I was bragging (yeah let’s just call it what it was) in my post from last week about having my conversation pace (CP) of 8’45 reevaluated 🙂 .  I felt like, since I really had that pace down pack that maybe it was time for a readjustment. Well, let me just say I need to go have several seats. This week running at my CP was very…
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Mesocycle 2: Week 2: Remembering The Greats, Drugs, Hunts and Good Eats

Alright, alright, alright (in my best Kevin Hart voice)…this week was GREAT and will be one to remember.  I really really feel like I’m back on my A-game!!! #winning.

Monday was Dr. Martin Luther King Jr. Day and most folks had the day off from work.  Our group leader put a filler out on the page to see if any one would be interested in starting at a later time versus starting at 5:00 am.  The ladies all responded with an overwhelming 7:00 am.  Whoo hoo…I could sleep in.  Now after all this time (last three weeks trying to get back on schedule) here I am excited to sleep in SMH.  But as you know things never go as planned…


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