MGC Long Run 15K-February 07, 2015

On Saturday, I ran the MGC Long Run 15K in Columbia, SC.  This was the first for a couple of things.  First time running in a race this year and first time running a 15K.  I signed up for this race at the last minute (was very hesitant even at that point because the website indicated that late registration does not guarantee a t-shirt).  YEAH!!! I run for BLING (and in this case, since it was a 15K, I knew there would be no medal, so the t-shirt counted as BLING!!!)!!!  Well, I decided to sign up any way because the race was for a GREAT cause.  This was a great run for many different reasons….


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Mesocycle 2: Week 2: Remembering The Greats, Drugs, Hunts and Good Eats

Alright, alright, alright (in my best Kevin Hart voice)…this week was GREAT and will be one to remember.  I really really feel like I’m back on my A-game!!! #winning.

Monday was Dr. Martin Luther King Jr. Day and most folks had the day off from work.  Our group leader put a filler out on the page to see if any one would be interested in starting at a later time versus starting at 5:00 am.  The ladies all responded with an overwhelming 7:00 am.  Whoo hoo…I could sleep in.  Now after all this time (last three weeks trying to get back on schedule) here I am excited to sleep in SMH.  But as you know things never go as planned…


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Mesocycle 2: Week 1: Big Adjustments

Whoo hoo!!!! I think I’m back on track with getting up at 4 in the morning.  Now I just need to figure out how to get up and get moving to hit the pavement at 5 in the morning 🙂 .  Well, Monday started out very promising.  I was looking forward to meeting my BGR! Columbia sole sistahs at the Summit Library at 5 am.  Alarm went off, I woke up…checked the group page on Facebook and the group run was CANCELED due to rain.  Time to initiate plan B…..
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