Hello you!!! Thanks for stopping by. Well I’m starting my 20 day full body cleanse (again). This will be my third time doing the detox and I decided to document my full-body detox as I go through the process. This detox requires you to do a raw diet and drink alkaline water for twenty days.
Why did I choose to do the full body cleanse the first time:
Well it had been on my radar for years. I had been doing a lot of research on the topic and hearing great things about doing a cleanse. So, last year around June I said why not. I had really been on a health kick for the last few years by watching what I ate and exercising (running) on an almost daily basis. I wanted something to jump start my insides…because they are just as important as the outside. I went to my doctor to see if it was okay to start the cleanse and she felt like it was fine. She did a full blood work up and about a week later my results came back.
I'm Running My Life... 